Ceremony and Ritual
“Rituals are the vehicles that allow us to access the deeper parts of ourselves
and connect with our true nature.”
– Sarah Ban Breathnach
Allow room for emotional growth.
Ceremony and ritual allow us to give form to the formless and honor ourselves and others by the act of giving and receiving. The experience is personal and powerful.
We learn to create these meaningful acts as a release or surrender to allow room for emotional growth.
The amazing thing about ceremony and ritual is that we can do this with anything. We can pay homage to our journey and move through experiences embodying and acknowledging these tremendous life events.
Common themes for the ceremony include grief, such as the loss of a loved one, letting go, and acknowledging what you never received – beginning or ending relationships, changing careers, cord-cutting, or connecting with ancestral wisdom.
Common themes for daily rituals include practices like grounding and anchoring, creating sacred space, and connecting to self, nature, and others.
Whether you are seeking to introduce small daily ritualistic practices or want to release something big, I offer a safe and sacred space that allows for openness, curiosity, and exploration. I am here with you to process meaning and memories, routines, and behaviors as we dive into what it is you are called to create.