Healing through Sound and Movement

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through the ears but through every
cell in our bodies.”

–Dr. Mitchell Gaynor

Every ounce of who we are is vibration.

Recall for a moment when you danced in the kitchen, or one of your favorite songs came on, and you sang it at the top of your lungs. It is as if you were setting free a hidden gift, giving yourself permission to be released physically and emotionally at that exact moment.

There was no intention there; it just came naturally.

Now imagine being capable of tapping into that inner world with intention, shifting your emotions to an expression of energy through sound and movement.

We can learn to embrace vibration within our body to harmonize our health and wellness and balance mind, body, and soul. When we allow ourselves to listen and feel, we open a pathway for an energetic response to move through and with the calling of vibrational healing.

There are as many tools as there are reasons a person might be drawn to seek this type of healing. Common themes might be moving stuck energy, balancing feminine and masculine energies, finding one’s voice, shifting perspective and consciousness, releasing stress or tension, balancing and clearing the mind, renewing the sense of self and purpose, and accessing deep within to bring forth what it is you need at that exact moment.

Some common tools used are shamanic drums, singing bowls, chanting, mudras and mantras, intuitive dance and flow, tuning forks, rattles, and evoking rhythmic beats. Each of these has the intention of helping bring a person into a meditative state of awareness and release. It is in this state we begin to reconnect consciously.

If you are curious about this type of healing and want to know more about my practice, reach out. I offer a free 20-minute consultation to explore and answer any questions you may have.

Health Disclaimer

This service is of a complementary nature and does not substitute professional medical care, advice, diagnosis, or treatment.